So it begins....

Half marathon training officially kicks off tomorrow with the Crawathlon in Crawley. I'll be running about 5-6k I think depending on what my colleagues manage.

On the basis that I am the least fit out of all of them I expect I'll be at the back of the pack shoring up the tail end... Woohoo. Atleast the only way is up from there!

I'll be concentrating on speed tomorrow. I'll see how it goes...

Wednesday will see me up well before daylight to do intervals to try to build some cardio fitness... I still wonder WTF I let myself in for.